Father & Son

I know how fortunate I am to have children and I never take it for granted, but some days it really hits me smack in the face that I am a Dad. As I lie here in bed with Cyrus, alternating between reading, talking, snuggling, and being on our computers,  I couldn't be more happy. Our family does plenty of things as a foursome, which we always enjoy, but these one-on-one times are some of my faves.

We are a tightly-knit family and value this bond, but the bond that each of us have with one another is even more special. Cyrus and I have a bond that is deep and multi-layered. We have the most special walks in the country where we go deep. Nothing is off limits. I feel so blessed to have Cyrus in my life and from what he tells me, he feels the same. Love this boy. xx..Dad

Hummus Recipe….ChowDown

Hummus is a healthy alternative to other dips because it provides you with protein and a number of essential vitamin and minerals. While it can be high in fat, it is mostly heart-healthy unsaturated fat. On top of all of that it is very easy to make. 

1 16 oz. can of chickpeas drained (save liquid for reserve)

1/2 cup of tahini

3 tablespoons of olive oil (can use more or less, as desired)

2 heaping tablespoons of minced garlic

Juice of 1 lemon

Salt & pepper to taste

Add all ingredients to a food processor and blend until smooth. 

Add liquid reserve, if needed, for a smoother consistency. 

Add-Ins (if desired) -

Roasted Red Peppers

Pine Nuts

Sundries Tomatoes

Chopped Spinach

ChowDown #twodadstwokidschowdown